How to Have a Fit Pregnancy

Our friends over at Richmond Moms Blog wanted to know–how can you have a fit pregnancy? What are the dos and don’ts?

What to Expect for First Gynecologist Visit

From physicals for school sports to new binders for class to new fall clothes, parents can all attest to the fact that

To Pap or Not to Pap?

As most women are aware, there is a lot of confusion these days about how often you should receive a Pap smear.