From how hormones can guide female fueling to the do’s and don’ts of training while pregnant, check out excerpts from Dr. Jennie
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Dr. Allison Giles sheds some light on what causes this common summertime ailment – and what you can do about it. It’s
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Dr. Jennie Draper discusses why girls should get moving, what to watch out for, and how to encourage physical activity in a
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VPFW’s Dr. Allison Giles tackles the most burning women’s health questions submitted by RICToday readers. These are the first five in a
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Dr. Allison Giles shares the lifestyle changes, resources and tips that helped her overcome a lifelong struggle with weight management This article
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So it’s time for your first visit to the gynecologist! How do you know when it’s time to go? What can you
Published 04.09.2019 @ 8:32 am
You don’t have to live with urinary incontinence – VPFW help is available. You might be reading this and not even think
Published 02.15.2019 @ 2:19 pm
2019 is underway and we at VPFW hope that some of your resolutions are still intact! If you have convinced yourself that
Published 01.22.2019 @ 9:13 am
How to Better Prepare for your Gynecological Visit Hot Flashes. Night sweats. Ceased menstruation. Becoming increasingly moody. Yes, the dreaded menopause could
Published 10.15.2018 @ 3:43 pm
As women, we have many obligations to not only ourselves but our family, career, and social life. This, unfortunately, can cause us
Published 09.21.2018 @ 4:08 pm
The common misconception is that young females do not need to see a gynecologist until they are sexually active. However, education on
Published 08.17.2018 @ 3:51 pm
‘Tis the season for Turkey Trots, marathons, and more! In fact, I’m proud to say that I became a first-time Ironman a
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