The Top Five New Year’s Resolutions Your OB/GYN Wishes You Would Make
Happy 2018! I hope it’s off to a fantastic start! Whether you are starting your journey towards reaching a new goal or
Published 01.12.2018 @ 10:19 am
The Dos and Don’ts after Giving Birth
Having a baby is an exciting time! There are so many changes—new routines to get used to, new experiences, new demands, new
Published 11.16.2017 @ 2:11 pm
7 Things Every Female Athlete Should Know
‘Tis the season for Turkey Trots, marathons, and more! In fact, I’m proud to say that I became a first-time Ironman a
Published 11.16.2017 @ 10:38 am
Mammogram…Parties? You Heard Us Right!
The idea of getting your mammogram may bring a few choice words to mind, and you would probably agree that “party” isn’t
Published 09.26.2017 @ 1:16 pm
What You Need to Know about Polycystic Ovary Syndrome
by Dr. Amanda Vaughan September is PCOS Awareness Month, but, for many of my patients, it’s top of mind well beyond September.
Published 09.18.2017 @ 9:16 am
How to Have a Fit Pregnancy
Our friends over at Richmond Moms Blog wanted to know–how can you have a fit pregnancy? What are the dos and don’ts?
Published 09.15.2017 @ 1:03 pm
What to Expect for First Gynecologist Visit
From physicals for school sports to new binders for class to new fall clothes, parents can all attest to the fact that
Published 08.16.2017 @ 12:45 pm
Nutrition & Weight Loss with a Provider You Trust
“How do you feel about your weight?” It sounds like such a simple question, but in my experience discussing this topic with
Published 07.12.2017 @ 3:23 pm
To Pap or Not to Pap?
As most women are aware, there is a lot of confusion these days about how often you should receive a pap smear.
Published 05.09.2017 @ 3:50 pm