7 Things Every Female Athlete Should Know

‘Tis the season for Turkey Trots, marathons, and more! In fact, I’m proud to say that I became a first-time Ironman a

Mammogram…Parties? You Heard Us Right!

The idea of getting your mammogram may bring a few choice words to mind, and you would probably agree that “party” isn’t

To Pap or Not to Pap?

As most women are aware, there is a lot of confusion these days about how often you should receive a pap smear.