Understanding Sugar and Hormones: FAQs and 9 Tips for Feeling Better

Dr. Stephen Pound explores the relationship between sugar consumption and hormonal fluctuations and shares his tips for finding balance and feeling better.…

Published 02.13.2023 @ 10:35 am

by Stephen P. Pound, M.D., F.A.C.O.G.

Becoming Pregnant: 4 Keys To Mind And Body Prep

Dr. Stephen Pound shares advice for getting into physical and mental shape for conceiving during a global pandemic. This blog post first…

Published 11.30.2020 @ 1:38 pm

by Stephen P. Pound, M.D., F.A.C.O.G.

What Do Breast Cancer Diagnosis and Treatment Mean for Fertility, Reproductive and Menopausal Health?

Dr. Pound discusses considerations for diagnosis before and after menopause and offers ways to find relief and support A diagnosis of breast…

Published 10.23.2020 @ 12:56 pm

by Stephen P. Pound, M.D., F.A.C.O.G.

6 Ways to Be Healthier – Does Your Age Really Determine Your Diet?

2019 is underway and we at VPFW hope that some of your resolutions are still intact!  If you have convinced yourself that…

Published 01.22.2019 @ 9:13 am

by Stephen P. Pound, M.D., F.A.C.O.G.

Nutrition & Weight Loss with a Provider You Trust

“How do you feel about your weight?”  It sounds like such a simple question, but in my experience discussing this topic with…

Published 07.12.2017 @ 3:23 pm

by Stephen P. Pound, M.D., F.A.C.O.G.